by Dirk Hayhurst | Aug 15, 2015 | Blue Jays, MLB
It’s a common misconception that, if you’re an older left-handed pitcher with less velocity, you have to throw more off-speed, aka, junk. The thinking goes that, because your fastball is slower, you must throw less of it as it’s easier to hit.... by Dirk Hayhurst | Nov 24, 2014 | baseball
Hello Twins fans. You don’t know this, but I’ve always liked you. Well, at least the concept on you. Love your team, your town, and your State. Lakes… I mean, who doesn’t love lakes? Now you have one more reason for me to love you = Neil Allen. I played for Neil... 
by Dirk Hayhurst | Jan 22, 2012 | baseball, MILB, MILB Survival Tips
With spring training right around the corner I’d like to take a moment to remind all those players attending minor league camp of the resolutions they swore they’d uphold, but have subsequently forgotten. I’m not talking about stuff like working out harder, or running...